According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

A viral video shows a senior police officer placing what appears to be a smartphone on the back of a man and declaring the ...

Golden Retrievers are so sweet and loving, perfect for a first time dog owner. “Golden Retrievers are well-suited for active ...

President Trump insists he's fine; his doctors say he's "exceptional." But at 79, the president is quietly managing a growing ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Dr. Sudhir Kumar emphasized that strength training is vital for lifelong health, independence, and resilience, comparing ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Get ready for 2026. Cosmic shifts will push you to act boldly and heal old habits. Strong planetary energy will drive changes ...

The meeting comes amid an escalating confrontation between the ruling Trinamool Congress and the BJP-led Centre, months ahead of the West Bengal Assembly elections.

The event was also attended by senior personnel of the party and the government, including members of the Presidium of the Politburo of the Central Committee of the Workers’ Party of Korea ...

The 60-plus Active Leisure Scheme in Wales offers seniors free access to exercise sessions, aiming to improve wellbeing and ...

There’s a little secret brewing in southwest Louisiana that retirees are discovering with the same delight as finding an extra twenty in last year’s winter coat. Lake Charles – a city where your ...