Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

From Bathhouse to Othership to Altar, a wave of bathhouses in NYC are popping up just blocks apart, igniting a war of zen.

Banya, the brainchild of Ukrainian-born Alexander Lazarev, and co-founder Robert Procopé, describes itself as ‘the Russian ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Columnist David Jasper and his wife visit Cascada, a wellness retreat with saunas, hot and cold pools in the Alberta Arts ...

What began as a quirky experiment in Japan has become one of 2026’s headline wellness trends. The first so-called ‘rage rooms ...

Looking to upgrade your wellness routine in the new year? Here are some businesses which opened in 2026 across the Spring, Klein area.

Our new 2,300-square-foot wellness space is my love letter to every caregiver. Now, there is finally a space designed for you ...

The can't-miss highlights of a seven-night Viking Vesta sailing through Greece and Türkiye, according to Condé Nast Traveler ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

Europe’s geothermal spa destinations are hotspots come rain, shine or blizzard conditions, thanks to a constant flow of water ...

But there’s an often overlooked ‘second capital’ city that’s considered a hidden gem by Finnish locals, which is well worth a ...