No matter your starting point, this program can help you discover the physical and mental health benefits of running.

A man who ran 51 miles across Yorkshire on Christmas Day for mental health says it "felt like a rebirth". Kacper Bilengrek, ...

For example, now, if I have an early morning run, I put out my clothes the night before. I have two specific drawers with all ...

"So four-year-old lifeboat fan Alice Bigham has been pounding the miles in a fund raising drive to help RNLI volunteers save ...

Running a mile a day can help relieve stress, fight depression, and even increase your lifespan! There are many other benefits to running and, in this article, you’ll learn not only that but also how ...

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...

A man hopes to complete a 50-mile run across Yorkshire later for people "who feel unseen" at Christmas. Kacper Bilengrek said ...

Explore the FloTrack 2025 Running Gear Guide with the best shoes, and gear, including carbon-plated racers and everyday training essentials ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

THINK OF A next-level endurance feat. The kind of aspiration that sends chills down your spine and triggers a bit of imposter syndrome, like running a mile time that’s faster than when you were at ...

Fast, affordable and sleek, the Adizero Evo SL isn’t just Adidas’s top everyday running shoe. It might be the single best value on store shelves. Unsurprisingly, Adidas is already at work on the ...

I wanted to be part of history. I love Corpus Christi. It’s a beautiful place to run. The Bayfront is gorgeous," Vanexan said ...