Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

This no-equipment movement is helping people rebuild upper-back strength, improve posture, and feel stronger at home—fast.

In one corner a former Olympic and world champion. Across the ring, the most polarising figure in modern combat sports ...

Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge your strength, control, and endurance. From beginner-friendly options to ...

Transport infrastructure in the US is a hot mess – and the guy in charge thinks ‘wellness spaces’ are going to solve the problem Sean “Dog” Duffy is a legend in the lumberjack world: a three-time ...

ROBERT F. KENNEDY Jr is at it again, performing pullups in public. This time in the middle of Reagan National Airport. The spectacle happened soon after the U.S. Health and Human Services Secretary ...

Dystopian or useful? Amazon’s Ring doorbells will now be able to identify your visitors through a new AI-powered facial-recognition feature, the company said on Tuesday. The controversial feature, ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...