Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

President Trump explained his aversion to exercise — aside from golfing — in a new interview, saying bluntly: ‘I just don’t ...

Was Hugo Ekitike guilty of the miss of the season so far? The 23-year-old has been an undoubted success in a difficult ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

With the Own It effort, Medtronic is providing a way for those living with diabetes to celebrate ordinary moments made possible with the right technology so they can own every choice.

Here are five new year resolutions climate experts suggest for 2026. If you’re looking to make some home improvements in 2026 ...

The highly anticipated and equally polarizing Battle of the Sexes featuring Aryna Sabalenka and Nick Kyrgios is over. Kyrgios ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Four new fire engines will be heading out to calls in Staffordshire as early as next year after spending was given the green ...

EMBARRASSING, farcical and ridiculous – and those were some of the kindest comments made online about the Battle of the Sexes ...