These are the muscles you use when you do pull-ups – and how to get your first rep

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Pop Punk and Emo Blew Up in 2005. This Year, It Came Back Swinging

Pop punk and emo bands like Gym Class Heroes, Motion City Soundtrack, and Cartel took over in 2005. Now, they're back and ...

You don’t need a bar to train pull-ups – this simple at-home move actually works

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

These 10 Thrillers From the 2000s Keep You Guessing With Every Scene

The 2000s were home to many unpredictable thrillers that kept audiences guessing until the very end, such as Oldboy, Identity ...

Looking At The Journeys Of Phoenix's 2000 Picks

Phoenix finished the 2000 season with a record of 20-12, and they faced the Los Angeles Sparks in the playoffs. The Sparks ...