New Staten Island gym defies traditional fitness norms, offering personalized approach

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...
PCMag

The Results Don't Lie: Google's AI Is the Best Automated Health Coach I've Tried

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Why dumbbells are a great workout tool for just about anyone

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...
blockchain

Anthropic Research Reveals AI Model Training Method for Isolating High-Risk Capabilities in Cybersecurity and CBRN

According to @_igorshilov, recent research from the Anthropic Fellows Program demonstrates a novel approach to AI model training that isolates high-risk capabilities within a small, distinct set of ...
IEEE

Efficient Deep Neural Network Training With a Novel 5.3-Bit Block Floating Point Data Format

Abstract: Low-bit-width data formats offer a promising solution for enhancing the energy efficiency of Deep Neural Network (DNN) training accelerators. In this work, we introduce a novel 5.3-bit data ...
Stars and Stripes

Texas base set to get Air Force’s new pilot training aircraft, begin first steps to flying it locally

Lt. Col. Michael Trott has already achieved his childhood dream of becoming an Air Force pilot. Now he’s preparing to mark a milestone in the Air Force’s goal to modernize pilot training. Trott, call ...