Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

The global spa equipment market is gaining a boost from increasing awareness about personal well-being, relaxation techniques ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

From university breaches to cyberattacks that shut down whole supply chains, these were the worst cybersecurity incidents of ...

Have you ever gotten an item in the mail that you know you didn’t order? It might be part of a growing scam—and folks here in ...

That means less overdoing it and more doing what actually works. These seven skincare resolutions are not about chasing ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Washington must do more to penalize those who buy sex, which will lessen the demand for trafficked women and girls, rather ...

Like the " winter arc ," "75 hard" and "75 soft" challenges that came before it, many users said The Great Lock In provided a ...