Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Doing push-ups the right way isn’t about speed or ego—it’s about precision. This expert-backed technique, used by U.S.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

The Justice Department is denying accusations of a cover-up and of flouting a new law following its partial and extensively redacted releases of files on Jeffrey Epstein in an ever-deepening political ...

The Department of Justice has published thousands of its files related to Jeffrey Epstein. The Friday document dump was long anticipated for its potential to reveal new details about the late ...

Rep. Brian Fitzpatrick (R-Pa.) said Wednesday that GOP leaders tailored the debate around a series of Republican ObamaCare amendments to ensure they would fail. “Fear of a bill getting 218 votes on ...

Disgruntled centrist Republicans raced to sign a Democratic discharge petition Wednesday extending ObamaCare subsidies for three years, providing the definitive 218 signatures to force a vote on the ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Days after President Donald Trump said he'd “think about” eliminating taxes on gambling winnings, a Nevada Representative implored a House committee to restore 100% deduction on losses. Rep. Dina ...

LOUISVILLE, Ky. (WAVE) - Representative Morgan McGarvey has renewed his push to reintroduce the Justice for Breonna Taylor Act in Washington. The bill would require officers to identify themselves and ...

WASHINGTON — Rep. James Clyburn, D-S.C., criticized the nationwide redistricting fight in an interview with NBC News’ “Meet the Press,” arguing that the country is going through “a repeat of a history ...