Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

While the start of a new year can be seen as a fresh start, it can bring unexpected anxiety for some, experts say.

While some may see the start of a new year as a fresh start, experts say it can bring unexpected anxiety for others.

A Pennsylvania man with autism overcame anxiety and the tragic loss of his sister and best friend to become certified as a paramedic ...

With each approach of the holiday season, many employees are feeling anxious about office parties. Psychologist Christian Jarrett talks about how social anxiety prevents you from enjoying corporate ...

Owning up to having OCD can indeed be a challenging and emotionally fraught experience. However, overcoming the associated ...

Ernie Els emphasizes that discipline is one of the key foundations of golf and that once you achieve discipline, it is much ...

For many people, the holidays can be a stressful time, but particularly for veterans, the period from Thanksgiving to New Year’s Day can bring about depression, loneliness, anxiety, and isolation. But ...

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

Anxiety causes significant damage to the body. It causes stress hormones to remain active all the time. Learn how to control ...

According to Jess Smith, 62, who has struggled with emetophobia - a fear of vomiting - since she was a child, it makes life ...