HARNESSING the power of your mind can boost health and turbo-charge you to success in every area of your life. I told Sun ...
Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including ...
No matter your starting point, this program can help you discover the physical and mental health benefits of running.
Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...
Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...
The Wegovy pill is expected to hit the market in January, joining injectable GLP-1 drugs that have transformed obesity treatment. One form you swallow, the other you inject. What else is different?
BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit ...
Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...
A new campaign on Kickstarter introduces PlayStix, a clever and compact 5-in-1 everyday-carry (EDC) tool crafted from pure ...