VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.

Following a mastectomy and hormone treatment, the personal trainer committed to 12 physical challenges in 12 months to raise ...

I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...

Lagos State is set to host a 96-hour DJ Marathon World Festival to celebrate the most anticipated detty December in the state, the organisers have said.In a a statement sent to PUNCH Online on Sunday, ...

Okay, let's be real, we've all been there. Every January rolls around and suddenly we're totally hitting the gym this time. So here's assuming you've made that ...

From business-friendly rooms to wellness-led amenities and thoughtful communal spaces, Singapore’s homegrown hotels are ...

Looking for a thoughtful gift this holiday season? Alexandria is home to a host of small businesses that make holiday shopping feel like an outing rather than a chore.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Blink Fitness gyms are being rebranded as PureGym, and part of that rollout includes a new way to get inside. The company is ...