One of the most highly booked supermodels from the 80s, Carol Alt, has always been fit. However, the 65-year-old’s physique ...
Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...
Rebekah GregoriadesFor once, I didn’t start the year off with a list of resolutions. This, I must say, took the guilt factor out of the equation and I actually enjoyed what I did get done. I got more ...
Fitness icon Richard Simmons championed self-love and acceptance, urging people to embrace imperfections. His "Sweatin' to the Oldies" series made exercise joyful and accessible. Simmons' philosophy ...