This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Turmeric root? Cranberry? Flaxseed? These aren't ingredients for your next meal. They're what's found in Hart's new dog food ...

Nutrient database for everyone: The Bundeslebensmittelschlüssel with values for over 7,100 foods is available free of charge.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

A fact-based, expert analysis to help you understand how choosing the right protein can boost strength, energy, and long-term ...

The Fortune 500 company has broadened its protein offerings in recent years, adding convenient deli option Columbus Craft Meats, healthy ground turkey and snack staple Planters nuts.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

The High Protein Cup, as Chipotle is calling it, is simply a 4-ounce serving of adobo chicken in a small side cup. Describing ...

K-State beef cattle experts emphasize early heifer preparation and the role of nutrition in early conception and calving ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.