The colon plays a crucial role in our digestive health, and when it's inflamed or loaded with toxins, you might experience discomforts like bloating, constipation, and fatigue. A natural and effective ...

Cleaning the body from the inside is an essential part of maintaining good health, energy, and overall well-being. Our body naturally detoxifies itself through the liver, kidneys, lungs, skin, and ...

Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from ...

We often assess our health based on what we eat, not how we feel after we eat. A bowl of salad, a protein-rich meal, a detox drink, or even a ‘light dinner’ can look perfect on paper - yet many people ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Incorporating these eight detoxifying foods into your daily diet can significantly enhance your body’s natural detox processes. Lemons, garlic, green tea, ginger, turmeric, apples, beets, and avocados ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Rourkela (Odisha) : Researchers at National Institute of Technology Rourkela (NIT Rourkela) have identified a natural compound found in long pepper (pippali/thippili/maghaun) as an effective and ...

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk food. Simple, right? But here’s the surprising part, your kidneys might ...

Bina Ramani recently shared on a podcast that she feels low water intake can lead to cancer. The author and entrepreneur has ...