Laura Isom, 58, initially thought she had pulled a muscle or tendon when her left hand wasn't working properly and a lump ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

Arm swinging exercises can significantly enhance cardiovascular health by increasing heart rate and improving blood ...

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...

Laura Ison felt that something wasn't right with her left hand, before a lump appeared which grew to 6cm in a matter of days ...

A mum who thought her hand and arm pain was a pulled muscle actually had a rare and aggressive cancer. Laura Isom, 58, found her left hand ‘wasn’t working as it should’ when a lump appeared on her arm ...

A mum who thought her hand and arm pain was a pulled muscle actually had something far more devastating. Laura Isom, 58, found her left hand 'wasn't working as it should' when a lump appeared on her ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

Delhi cardiologist Dr. Shailesh Singh advises distinguishing between heart-related chest pain and minor discomfort. He ...

Arm circling exercises are often overlooked in fitness routines, but they offer a range of surprising benefits ...