Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...
The kettlebell front rack can be a game-changing position that can add an extra element to your workouts, but are you sure you're even holding the weights correctly? Before you grab a kettlebell and ...
HAVING recently come out of a relationship, Leah Ware was feeling particularly vulnerable when she first connected her ...
The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...
Joslyn Thompson Rule has been a personal trainer for more than 15 years, so she’s used her fair share of weights in that time. While she believes dumbbells and barbells have their place in any ...
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