Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Warm up with this cozy Mediterranean fish soup, a heart-healthy and flavorful one-pot meal packed with fresh ingredients and ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Whether you're frying, simmering, or saucing your way through Christmas Eve, these dishes guarantee a delicious lineup.

Planning meals with 27 Mediterranean recipes brings variety and connection to routines that need a change. Recipes passed down or found in old cookbooks always seem to welcome conversation. Weeknights ...

Crunchy broccoli, chickpeas, feta, and a punchy lemon-oregano vinaigrette form an irresistibly fresh side or light vegetarian main that’s ready in 20 minutes. Paige Grandjean is a food editor, recipe ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Discover a world of vibrant flavors and wholesome ingredients with these Mediterranean Diet Recipes for Beginners. Perfect for anyone looking to embrace a healthy, flavorful lifestyle, these recipes ...

Mediterranean recipes bring big flavor without big effort. From satisfying mains to shareable sides, this lineup of 29 Mediterranean dishes is packed with simple, timeless ideas you’ll keep coming ...