Tibetan singing bowls, hang drum music. Posted: December 21, 2025 \. Gongs Instrumental Music for Deep Meditation, Hea ...

Meditation is something which is necessary is today's world because it will help you to become a powerful person and also has ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Meditation works as systematic mental training that strengthens the brain’s regulatory systems, improving attention, ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

The world has been noisy. Loud opinions. Sharp divisions. A constant stream of things said too quickly and felt too deeply.

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Meditation has increasingly become a packaged commodity, celebrated with global days of observance, marketed with corporate ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.