WATERVLIET, NEW YORK, Dec. 31, 2025 – In an exciting effort to boost in-house skills, Watervliet Arsenal machinist ...

Home to the largest number of factories in the country, Tamil Nadu is stepping up efforts to skill its workforce by adopting ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...