A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

HUNTSVILLE, Ala. (WHNT) – Thousands of runners braved subfreezing temperatures Sunday morning for the annual Rocket City ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.

5 minutes very easy jog (a perfect time to practice race-day fuelling) ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, Canada ...