A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

HUNTSVILLE, Ala. (WHNT) – Thousands of runners braved subfreezing temperatures Sunday morning for the annual Rocket City ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

5 minutes very easy jog (a perfect time to practice race-day fuelling) ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...

Sports medicine doctors share the two main reasons people get sick after big endurance events like marathons, triathalons, or ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off Sunday, taking runners through downtown West Palm Beach and serving as a ...