Daniel Carlson made a career-long 60-yard field goal with eight seconds left to give the Las Vegas Raiders a 14-12 victory ...

Trevor Lawrence threw three touchdown passes, breaking the franchise’s single-season record for total scores, and the ...

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

Toronto Blue Jays veteran starting pitcher Jose Berrios says he dealt with elbow and biceps issues throughout the 2025 season in his first public comments since his team suffered a devastating Game 7 ...