Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Many are guilty to making this common pushup mistake. Here’s a simple way to fix it and make your pushups more efficient. Most people perform pushups incorrectly, often ignoring proper form and ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Former IBF super lightweight champion Paulie Malignaggi is set to return to bare-knuckle boxing. The Italian-American icon will take on former BKB World Featherweight Champion Tyler "El Tornado" ...

A ruling on a dispute over body noises. Arielle says: My fiancé, William, cracks his knuckles multiple times a day. It makes my skin crawl! I want him to leave the room first. I think that’s ...

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Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

A Missouri man completed 6,050 knuckle pushups in his quest to claim the Guinness World Record for doing the most knuckle pushups in 12 hours What makes it an even more remarkable achievement is that ...