Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally. | Health ...

A delivery boy in Delhi was slapped, abused, and forced to squat in a chicken pose at a Zepto store after spraying perfume on ...

Ostracized by society, thousands of India's widows flock to the holy city of Vrindavan waiting to die. They are found on side streets, hunched over with walking canes, their heads shaved and their ...

More than half of Chinese adults are overweight or obese, expected to hit two-thirds by 2030, nearly 900 million. Can India ...

Bhubaneswar: Fliers squatting on the floor in the absence of chairs while some using the staircase to sit have added to the woes of Biju Patnaik Inter.

In a bizarre incident, North Goa Superintendent of Police (SP) Harischandra Madkaikar allegedly made police personnel do squats at his office after they stopped a vehicle belonging to an Indian ...

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

Zareen also said that the therapy helps get rid of muscle pain, stiffness, and inflammation. It further supports respiratory health by taking care of various issues such as cough, asthma, and ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

Kanpur: Some bullies forced a Dalit youth to squat in the middle of the road and beat him up. They also made a video of his humiliation and posted it on social media. The matter came to light after ...