Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains ...

Trevor Lawrence did not throw a touchdown, sign a contract, or say anything controversial and yet he still went viral. The ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

A vascular surgeon reveals a simple, seated exercise to significantly lower post-meal blood sugar spikes. Dr. Sumit Kapadia ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Anil Mandal and his family are among hundreds left homeless as their shanties near Roshanara Club were demolished. The Delhi ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...

The actor once shared that weight training helps women lose fat, build strength, protect bones and ease back pain or arthritis.

UST’s annual culinary festival-cum-fundraising event, Yummy Aid, raised Rs 3.21 lakh for women empowerment and social welfare initiatives, with enthusiastic participation from employees at the company ...

One of the foremost benefits of stretching is increased and enhanced flexibility of the different muscle groups. It helps constricted and contracted muscles release back to their more comfortable ...

Women upgraded their sports bras. They invested in technical leggings. They bought performance shoes with carbon fiber plates. But they’re still working out in regular underwear designed for sitting ...

Research suggests that low-effort activity, known as 'zone zero', can improve health, reduce stress, and even support ...