We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

The Psychic Spider Ball is a main suit upgrade in Metroid Prime 4: Beyond, but it can be a bit tricky to find. This guide ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

At Palantir Technologies, nicotine startups Lucy and Sesh have installed branded vending machines inside the company’s ...

Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Dear Dr. Roach: In a recent column, you noted that many patients do not properly use their inhaled asthma/chronic obstructive pulmonary disease (COPD) medications, but you didn't tell us how to ...

Dragon’s Breath” is a Visitor Quest that unlocks after Nina reaches a 5 Star Rating in Friendship in Hello Kitty Island Adventure.

Medicare is launching a new pilot program that will require prior approval for 17 health services using artificial ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Unfortunately, there is no cheat to automatically complete an Aspiration. However, gamers can continue to use this cheat ...