Explore this year’s highlights in immunology research.
Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.
In students with trouble sleeping, there was also a link between higher anxiety and lower NK cell levels. This means that stress and poor sleep might work together to weaken the immune system even ...
From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep the entire family warm and healthy during cold months.
Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of ...