Tom Holmoe and Jim Herrmann are joining other contact-sport athletes to document how a process called photobiomodulation ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners matter—plus smarter ways to sip.

A breakthrough discovery links specific high-fiber foods to improved gut health and liver protection. Find out how increasing ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

Male bonobos have an impressive ability to detect when females are most fertile, even though the usual visual cues are unreliable. Researchers tracking wild bonobos in the Congo discovered that males ...

Scientists are decoding fragile meteorites to uncover which small asteroids could become future treasure troves for space exploration.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Low motivation is normal for students. This article offers smart study techniques to avoid burnout. It suggests setting small ...

Dick Van Dyke turns 100 years old on December 13 and his new book entitled ‘100 Rules for Living to 100” has tons of insight ...

The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

The federal government is providing water to some large agricultural districts for free. In a new study, researchers urge the ...