Sky River Casino in Elk Grove is set to host a free "Fire and Ice" themed New Year's Eve event, featuring a performance by ...

Writer Caroline Rothstein isn't just aging gracefully; she's aging confidently, intentionally, and with zero f*cks to give about society's opinion.

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...

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While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Zohran Mamdani is set to be sworn in as the city's next mayor on New Year's Day after winning the election to the post in ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens.

In this challenge, contortion lessons come from Sofie Dossi herself.

Choreographer Celia Rowlson Hal tells IndieWire about the movements and intentions to move through trauma in 'The Testament ...