The 35th National Games had the cream of the country’s athletes prove their mettle in Karachi in the hopes of potentially ...
Olympic medallist Kenny Bednarek spoke exclusively to Firstpost on various topics, including Indian athletics, his role at ...
When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
Parade on MSN
I’m 80 and setting fitness records—here’s how I've gotten into the best shape of my life
Related: ‘I’m 74 and in the Best Shape of My Life—Here’s the Weekly Workout Routine I Swear By’ Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey ...
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