One method he recommends as an effective tool in your training arsenal, is the dead stop method. The rep adjustment is ...

PITTSBURGH — Pittsburgh Steelers head coach Mike Tomlin revealed during his Tuesday press conference that he’s optimistic ...

The Panthers already know Rico Dowdle will be on the field in Week 18. Getting Robert Hunt back would only increase their ...

Scientists at the University of Texas at Arlington, for example, have built a soft exoskeleton that fastens onto the arm and, in one recent study, reduced how hard participants’ biceps and triceps had ...

Some of the numbers that defensive coordinator Teryl Austin uses to gauge the Pittsburgh Steelers’ run-stopping success are ...

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...

What he didn’t know yet was that his flesh was being eaten alive by necrotising fasciitis, a rare and severe bacterial ...

Preview the NFL Week 18 Atlanta Falcons vs. New Orleans Saints game with insights, current betting odds including moneyline, spread, over/under and ...

PITTSBURGH (AP) — The Pittsburgh Steelers could have outside linebacker T.J. Watt back for their “win or go home” showdown with Baltimore for the AFC North title on Sunday night.

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Ahead of the regular-season finale on Sunday, the Atlanta Falcons and visiting New Orleans Saints are undoubtedly the hottest ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...