If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.

This lower-body exercise targets the often-neglected inner thighs while building strength, balance, and athletic ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Take a look at the putters used by the best in the PGA Tour's 2025 Strokes Gained: Putting ranking and what they all had in ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

If you've never heard of them before, barefoot hiking boots are the name of the hiking shoes that are made to model your foot ...

The 3×3 Morning rule is a simple yet effective wellness routine that entails doing three specific things in the morning to ...

The year's top paleontological wonders ranged from a 540-million-year-old penis worm to a decades-old rodent impression.

A growing number of shoppers are questioning the value of luxury goods, as videos criticizing the poor quality of high-end products go viral.

Naoya Inoue scored a near shutout over Alan Picasso to defend his undisputed super bantamweight title for a fourth time in ...