A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Kalen DeBoer isn’t a die-hard boxing fan. But he used a fistic analogy to guide Alabama football through an up-and-down ...

Terence Crawford’s trainer, Bernie Davis, weighed in on the hand wrap method used by Naoya Inoue following his recent fight ...

Holly Holm returns to the boxing ring on Saturday, as she takes on WBA Lightweight Women’s Champion Stephanie Han in Puerto ...

Boxing needs a fight with zero chill in 2026. And David Benavidez vs. Artur Beterbiev would be just that. This would be ...

When the excuses finally run out, FightCamp is there to replace them with rounds, numbers, and the quiet satisfaction of work ...

"Gather bags, boxes and wrapping into one spot," home organiser Rebecca Crayford recommends. "Keep what you can reuse (as ...

Naoya Inoue dominated Alan Picasso, winning their 12-round bout by unanimous decision at Mohammed Abdo Arena in Riyadh, Saudi Arabia and defending his undisputed world super bantamweight title ...

From trees and wrapping paper to cards and food leftovers, councils have offered advice on how to dispose of festive waste ...

CHRISTMAS dinner isn’t even cleared away and the biggest bargain hunt of the year is already under way. Boxing Day sales are famous for delivering the deepest discounts of the calendar and if you ...

While some families box up on Boxing Day, others leave their tree up year round. Although the date may cause disagreement, there’s consensus on how to store decorations ...