Turkey and sprouts are synonymous with Christmas dinner and this year a rise in the price of both means the festive feast ...

Moravian sugar cake is a pillowy cake-bread hybrid with a caramelized crust and, best of all, little pockets of crunchy, ...

Your body may crave sugar and sweetness in the morning for a variety of reasons, including low blood sugar, stress, and sleep deprivation.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Many popular holiday drinks, such as hot chocolate, are high in sugar, which can impact bone health by causing increased ...

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

The effect of a drink on your health depends on how much and how often you have it, as well as what else you're eating or ...