Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...

The Tigers' entire postseason resume over the last decade includes a 1-6 bowl record, an 0-1 mark in the SEC Championship ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an often-misunderstood fitness concept: progressive overload.

Remember Tanya Mittal from Bigg Boss 19? Turns out, her claims about having a lift in her Gwalior home are true. Recent videos show the lift in action (it's actually used to send food between floors), ...

VENTURA, Calif. (KABC) -- The city of Ventura has lifted a "do not use water" order in the Pierpont neighborhood. The city says routine testing on Tuesday night detected gasoline in the tap water, but ...

Nov 24 (Reuters) - Zoom Communications (ZM.O), opens new tab raised its annual revenue and profit forecasts on Monday, benefiting from hybrid work trends and the integration of artificial intelligence ...

In a year the Knicks desperately needed to see one of their depth pieces emerge as a legitimate contributor, it hasn’t been the returning prospects or all of the headline offseason acquisitions that ...

The Federal Aviation Administration will lift its sweeping restrictions on commercial flights at 40 major US airports during the historic government shutdown, the agency and Transportation Secretary ...