The Tigers' entire postseason resume over the last decade includes a 1-6 bowl record, an 0-1 mark in the SEC Championship ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Here’s an item that should feature on every runner’s 2026 to-do list: do strength work. Getting serious about your S&C can ...

There are contests that one just knows will have a different energy about it before the opening tip occurs. The nonconference contest between the Portsmouth Trojans' and Valley Indians' boys ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

The NASA Artemis II mission, set to lift off as soon as February, will mark the first time astronauts have aimed to venture beyond near-Earth orbit since 1972.

Chocolate stains are simple to remove if you act quickly and use the right products. Learn five things you should never do when treating chocolate stains.

If the Dolphins decide to take a step back for a year, the GM must be OK with it. You can’t have another GM repeating Grier’s mistake of signing a one-year stopgap (Fitzpatrick) who was too good for a ...

Looking to save big in the new year? Sam’s Club’s026 Instant Savings Book is packed with top deals on groceries, household essentials, appliances, and more. These limited-time savings make it easy to ...

As a player, he went on to build up a knowledge of different situations in different leagues and different countries, the ups ...

Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.