Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here’s ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with a dressing containing apple cider vinegar, if you like. Just take care with ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Ajwain water offers digestive, respiratory and cholesterol-related benefits when consumed the right way and at the right time ...

Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Chia seeds are easy to add to meals, but the way you eat them can affect digestion and comfort. Let's find out the difference ...

Lifestyle coach Luke Coutinho shares a magic ACV brew filled with the goodness of saunth, laung, dalchini, jeera, and elaichi ...

Ancient Indian wisdom never measured life only in years. It measured it in vital flow. How energy moves, circulates, gets ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...