Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you have never heard of a tiger nut, you are not alone. People in parts of Africa and Spain have been ...

Heading for the exits: Cameron Kasky, the Parkland massacre survivor who rose to prominence as an activist and co-founder of ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Hadley Fruit Orchards is a tourist stop in the San Gorgonio Pass known for its date shakes. In recent months its snack bar ...

When the weather turns foul and outdoor adventures are off the table, the spirit of the national parks doesn’t have to vanish ...