In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

Aries Love Horoscope Today. Your attitude will be analyzed by the lover today. This will be crucial in determining the future ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

There's a certain stigma about sex in older people, it’s almost taboo. The thing that we were encouraged to do - and lots of ...

Wondering how to date after a divorce? Discover tips on how and when to rejoin the dating scene, and ways to overcome the ...

When a friendship ends it brings with itself immense grief often as much or more than lovers breakup Our expert explains its ...

What is the Divorce Month trend and why does January see a spike in divorces? We explain the psychology, studies behind it, ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

The winter months often bring a wave of colds, flu and other illnesses. Offering a convenient way to get help for many health ...