For decades doctors have been telling their patients that high levels of HDL, otherwise known as “good cholesterol,” could protect them from heart disease. But a new study suggests that having a lot ...
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...
CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...
If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...
From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...
High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...
To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and ...
Cholesterol is a waxy substance that's found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...
Low HDL cholesterol levels can be used to monitor long-term, average high triglyceride levels and remnant cholesterol in much the same way a high HbA1c is an indicator of long-term, average high ...