In this challenge, 24 hours in the splits with a pro builds grit. Brigitte Bardot’s death shrinks Billy Joel’s 'We Didn’t ...

Flávia Saraiva is known for her amazing flexibility. You can now become a Patreon member and support this channel for as ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Long the province of the ultra-wealthy, prenuptial agreements are being embraced by young people—including many who don’t ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Museums to visit in Dubai include the Museum of the Future, which showcases futuristic innovations and technologies. A ...

I used to have a shelf full of self-improvement books before I realized confidence isn't something you read about, it's something you prove to yourself through action.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Jordan Chiles brought the Bruin floor party to Dancing with the Stars this fall, capturing third place. Now, the two-time Olympian will dance alongside a new set of UCLA stars for her final hurrah in ...