Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

‘I felt lighter, freer, unchained from something heavy’ … Kia after a session at Mickey's Boxing Gym, 2023.Photograph: Kia Abdullah On meeting me, you would never guess that I used to be an angry ...

Lord's Ring Boxing Club, the High Desert's first 24-hour gym, is thriving with activity, especially during evening hours. Owner Carlos Morales, a former troubled youth, aims to provide a positive, ...

Plenty of boxing's focus is either on its superstars or on heavyweights, but it is usually the smaller fighters who bring the action in the ring. They are some of the best conditioned, fast punching ...

UFC president Dana White announced that he would be taking the leap into the boxing world, as he was the chief promoter of Canelo Alvarez vs Terence Crawford in September. Not done in the sport, White ...