Fitness Pro Superhuman Troy shows how he grew his arms five inches in a skinny guy transformation. An American dream at risk: ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

According to the Men’s Fitness headline writers, I can officially now claim, at the grand old age of 47, to be ‘seriously ...

Here's The Post's in-store shopping guide that will save you the embarrassment of buying a gift card (shame on you!) for ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Even after last week's loss where he threw for just 120 yards, 44-year-old QB Philip Rivers still gives the Colts their best ...

Every WWE era has had its defining centerpiece—from Sting and Triple H to John Cena and Roman Reigns. In the modern era, that ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...