Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman ...

Ethan Hawke tells Joe Rogan that celebrity is "poison" for young actors' brains, reflecting on his early Hollywood career and ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence. More allegations surface in ...

on the Liturgical CALENDAR : ADVENT IV – O Antiphon’s O Rex Gentium ...

Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it ...

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," essentially canned lullabies for adults.

Two years ago, a viral trend tore through TikTok wherein women asked the men in their lives how often they thought about the ...

ON THE LITURGICAL CALENDAR: St. Nemesius of Alexandria, Martyr, 250 A.D Nemesius was charged with stealing, but later he was ...

Mass MoCA's latest exhibition, "RACE/HUSTLE," delves into the relationship of race, capitalism and visual culture through a ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...