Nothing can upset your sleep schedule quite like stepping on an airplane and jetting off to a foreign land — even if it’s for fun. “All of us have an optimal period when our bodies want to sleep — ...
Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...
1 Emergency Medicine Unit, Emergency Department, Hospital Clinic, Barcelona, Catalonia, Spain 2 Clinical Toxicology Unit, Emergency Department, Hospital Clinic ...
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