A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Mom pleads for help after teen "lost respect" for her over Taylor Swift French split over Brigitte Bardot tribute due to her ...

Every year, millions deal with the sharp sting of urinary tract infections, or UTIs—often chalking it up to a slip in hygiene ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Once you cross a significant income threshold, the list of items you can afford to buy expands considerably. You can finally ...

Hamirpur , Himachal Pradesh Chief Minister Sukhvinder Singh Sukhu on Tuesday said strict and decisive action is underway to uproot the "chitta termite" from the state. He was speaking at an ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

If you follow our celebrity-shopping series “What I Can’t Live Without,” you know that famous people are just like us. They don’t mess around about sunscreen, they write their daily pages (usually in ...

These cheaper travel resolutions help you cut costs, reduce stress, and get more value from every trip you take this year.

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...