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As the saying goes - it's all in the head. Here are some tips to ensure you complete that winter arc you promised yourself.

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Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven fitness experiences across Apple devices.

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ChatGPT may soon do more than answer questions on Apple devices. A new hint from OpenAI suggests the AI could be on its way ...

You're driving leisurely down the street when your favorite song comes on. Without thinking, you're cranking up the volume, ...

The 2025 Look Back Report offers a clear view into the evolving ways people engaged with fitness and wellness this year. From shifting workout preferences to emerging restorative rituals, these trends ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

Unlock hidden Apple Watch features to customize, track health, and simplify your life. Discover tips to maximize your device’s potential.