Women’s health is understudied and, in many respects, poorly understood. Even the term “women’s health” is often used as a ...

A well-known exercise is often used as a benchmark for physical fitness. Here are the indicative numbers broken down by ...

Japan’s prime minister has joined more than 50 of her fellow female legislators to push for more ladies’ toilets in ...

Against the odds, players such as Ayuri Shimano and Aika Morimoto are forging a new path for women’s baseball.

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

This wasn’t about breaking world records—it was about testing the human limit. For 24 straight hours, we did pushups, battling through pain, fatigue, and mental blocks. The transformation—both ...