Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more. Just like protein, carbs, vitamins and minerals ...

Compared with most breads, sourdough has a lower glycemic index and offers antioxidant benefits that support blood sugar ...

In the end, all my plans unravelled in unpredictable ways. What kept me grounded was really praying so much, letting go, ...

Lights, parties, and gift lists fill the calendar, but for six in ten Americans, the holidays are also a spotlight on ...

December has become the country’s most waste-heavy month—not because people want to waste food, but because holiday habits make it almost inevitable. From Thanksgiving through New Year’s, households ...

Simply put, it’s complicated. In 2023, a systematic review of clinical studies into the relative nutritional benefits of sourdough found that, because sourdough comes in many shapes, sizes and guises: ...

Black Friday may be over, but there are still some discounts to be found on walking shoes. Over Black Friday, I saw the Aero Spark Hands Free Slip-ins Sneaker drop by 30%, and a further 7% on Cyber ...

Eating fruits, vegetables, nuts, seeds, and fatty fish may help reduce inflammation with endometriosis. Avoiding processed snacks and fatty meats can help manage symptoms. Foods high in fiber may help ...

Apple's 2025 download charts reveal a significant surge in AI apps, with ChatGPT leading free iPhone installs in the US.

OpenAI's chatbot was one of the most popular iPhone and iPad apps in Australia this year, while Hello Kitty had another strong year.

You may have heard of the FODMAP diet from a friend or on the internet. When people say “FODMAP diet,” they usually mean a diet low in FODMAP — certain sugars that may cause intestinal distress. This ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...